‘Let Food Be Thy Medicine’ - Hippocrates
It seems so simple, but truly, the key for better health is paying attention to the way we feed ourselves. Food is our fuel, food dictates how we feel, think and function. The way we absorb and process food also plays a huge role in our energy levels and health. Our Nutritional Therapist & Vegan Chef, Mary, is passionate about FOOD. Where is it from? Does it suit your body? Are you digesting it properly? Will cooking it in a different way help? Are you eating ‘healthy’ but still feeling rubbish? What’s at the root of the issue? Let’s find out together…
Nutrition
Private Nutrition Consultations
Mary is a qualified Nutritional Therapist (CNM, ANP) offering Private 1-1 Consultations for a deep dive into your wellness, supporting you to feel your best. Whether you would like support with your hormones, energy levels, sleep, skin, gut health or inflammation in the body, or perhaps you just want some advice of how to level-up your health, Mary can find the best way to support you.
Pricing:
90 minute Initial Consultation & Detailed Plan = £120
60 minute Follow Up Consultation & Plan = £80
30 minute Follow Up Consultation & Plan = £40
*Blood Test Analysis = Additional £20
*Student & Low Income Rates Available, contact for more info
Mary gives talks at a range of events such as:
Staff Wellness Days
Festivals
Retreats
Nutrition Events
Universities / Schools
On a myriad of topics such as:
Hormone Balancing, Energy & Fatigue, Skin Conditions, Anti-Aging, Sports Nutrition, Bone Health, Cardiovascular Health, Gut Health, Immune System, Brain Function and more…!
For more info and bookings please email: hello@dreambluwellness.com
Group Nutrition Workshops
Personal Chef
Are you running a Private Event/ Retreat or Dinner that requires delicious vegan cuisine?…
Mary uses her wonderful, wide-ranging nutrition knowledge to create balanced, healthy and absolutely mouth-watering plant-powered dishes that will make your dreams come true!
She has experience cooking for up to 20 people and loves to experiment with fresh, local and seasonal flavours and ingredients.
“Mary was our vegan cook, she bounced into our lives with a bright sunny smile, full of positive energy and enthusiasm. She has amazing organisational skills, rising to every occasion with her colourful creations and nutritional knowledge. She puts her heart and soul into everything she does and is an absolute joy to share company with.”
— Karen W.
Nourish & Flourish
1-1 Consultations with Specialised Nutritional Therapist, Group Nutrition Workshops & Delicious Plant-Powered Catering for Private Dining & Retreats
‘Let Food Be Thy Medicine’ - Hippocrates
It seems so simple, but truly, the key for better health is paying attention to the way we feed ourselves. Food is our fuel, food dictates how we feel, think and function. The way we absorb and process food also plays a huge role in our energy levels and health. Our Nutritional Therapist & Vegan Chef, Mary, is passionate about FOOD. Where is it from? Does it suit your body? Are you digesting it properly? Will cooking it in a different way help? Are you eating ‘healthy’ but still feeling rubbish? What’s at the root of the issue? Let’s find out together…
Private Consultations
Mary is a qualified Nutritional Therapist (CNM, ANP) offering Private 1-1 Consultations for a deep dive into your wellness, supporting you to feel your best. Whether you would like support with your hormones, energy levels, sleep, skin, gut health or inflammation in the body, or perhaps you just want some advice of how to level-up your health, Mary can find the best way to support you -
Pricing:
90 minute Initial Consultation & Detailed Plan = £120
60 minute Follow Up Consultation & Plan = £80
30 minute Follow Up Consultation & Plan = £40
*Blood Test Analysis = Additional £20
*Student & Low Income Rates Available, contact for more info
Group Nutrition Workshops
Our Qualified Nutritionists give talks on a myriad of topics at a events such as:
Staff Wellness Days
Festivals
Retreats
Nutrition Events
Universities / Schools
Topics include, but are not limited to:
Hormone Balancing, Energy & Fatigue, Skin Conditions, Anti-Aging, Sports Nutrition, Bone Health, Cardiovascular Health, Gut Health, Immune System, Brain Function and more…!
For more info and bookings please email: hello@dreambluwellness.com
Personal Chef
Are you running a Private Event/ Retreat or Dinner that requires delicious vegan cuisine?…
Mary uses her wonderful, wide-ranging nutrition knowledge to create balanced, healthy and absolutely mouth-watering plant-powered dishes that will make your dreams come true!
She has experience cooking for up to 20 people and loves to experiment with fresh, local and seasonal flavours and ingredients.
Are you very busy & wish you had the time to cook & eat healthier?
Mary can come to your house & spend a day batch cooking meals to pop in your fridge/ freezer for your week ahead!
She can also come and spend an afternoon or morning teaching you how to cook quick, healthy and nutritious plant-based meals.
Sample Retreat Menu
Delicious Plant-Based Recipes sent out as part of our Monthly Newsletter…
“Mary was our vegan cook, she bounced into our lives with a bright sunny smile, full of positive energy and enthusiasm. She has amazing organisational skills, rising to every occasion with her colourful creations and nutritional knowledge. She puts her heart and soul into everything she does and is an absolute joy to share company with.”
— Karen W.